Kenneth Guenther 10000m row
10,000
Meters
55:41.7
Time
2:47.0
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
May 21, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:41.7 | 10,000 | 2:47.0 | 75 | 554 | 515 | 25 |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 568 | 104 | 27 |
| 10:52.0 | 4,000 | 2:43.0 | 81 | 574 | 104 | 27 |
| 11:03.5 | 6,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:02.6 | 8,000 | 2:45.6 | 77 | 559 | 103 | 26 |
| 11:45.4 | 10,000 | 2:56.3 | 64 | 515 | 101 | 24 |