Kenneth Guenther 10000m row
10,000
Meters
56:25.8
Time
2:49.2
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
May 22, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:25.8 | 10,000 | 2:49.2 | 72 | 546 | 514 | 25 |
| 11:11.9 | 2,000 | 2:47.9 | 74 | 551 | 103 | 26 |
| 11:13.2 | 4,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:34.5 | 6,000 | 2:53.6 | 67 | 528 | 102 | 25 |
| 11:14.1 | 8,000 | 2:48.5 | 73 | 550 | 103 | 26 |
| 11:12.0 | 10,000 | 2:48.0 | 74 | 551 | 103 | 25 |