Kenneth Guenther 5000m row
5,000
Meters
28:11.8
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
May 22, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.8 | 5,000 | 2:49.1 | 72 | 544 | 256 | 25 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 535 | 51 | 26 |
| 5:44.7 | 2,000 | 2:52.3 | 68 | 532 | 51 | 25 |
| 5:31.0 | 3,000 | 2:45.5 | 77 | 565 | 52 | 26 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 545 | 51 | 25 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 545 | 51 | 26 |