Kenneth Guenther 10000m row
10,000
Meters
55:25.4
Time
2:46.2
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
May 24, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:25.4 | 10,000 | 2:46.2 | 76 | 560 | 518 | 25 |
| 11:27.2 | 2,000 | 2:51.8 | 69 | 534 | 102 | 25 |
| 10:58.7 | 4,000 | 2:44.6 | 78 | 568 | 104 | 27 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 569 | 104 | 26 |
| 11:00.2 | 8,000 | 2:45.0 | 78 | 567 | 104 | 26 |
| 11:02.2 | 10,000 | 2:45.5 | 77 | 565 | 104 | 26 |