Kenneth Guenther 5000m row
5,000
Meters
28:00.5
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
May 24, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.5 | 5,000 | 2:48.0 | 74 | 546 | 255 | 26 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 538 | 51 | 26 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 547 | 51 | 26 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 544 | 51 | 26 |
| 5:33.6 | 4,000 | 2:46.8 | 75 | 550 | 51 | 26 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 550 | 51 | 26 |