Kenneth Guenther 10000m row
10,000
Meters
55:00.2
Time
2:45.0
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
May 25, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.2 | 10,000 | 2:45.0 | 78 | 566 | 519 | 26 |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 570 | 104 | 27 |
| 10:57.7 | 4,000 | 2:44.4 | 79 | 569 | 104 | 26 |
| 11:01.3 | 6,000 | 2:45.3 | 77 | 566 | 104 | 26 |
| 11:04.5 | 8,000 | 2:46.1 | 76 | 558 | 103 | 26 |
| 11:00.0 | 10,000 | 2:45.0 | 78 | 567 | 104 | 26 |