Kenneth Guenther 10000m row
10,000
Meters
56:07.9
Time
2:48.3
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
May 26, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:07.9 | 10,000 | 2:48.3 | 73 | 549 | 514 | 25 |
| 11:26.7 | 2,000 | 2:51.6 | 69 | 534 | 102 | 25 |
| 11:09.4 | 4,000 | 2:47.3 | 75 | 553 | 103 | 26 |
| 11:13.1 | 6,000 | 2:48.2 | 73 | 550 | 103 | 26 |
| 11:10.5 | 8,000 | 2:47.6 | 74 | 553 | 103 | 26 |
| 11:08.2 | 10,000 | 2:47.0 | 75 | 554 | 103 | 26 |