Kenneth Guenther 10000m row
10,000
Meters
57:10.1
Time
2:51.5
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
May 28, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:10.1 | 10,000 | 2:51.5 | 69 | 537 | 512 | 25 |
| 11:13.4 | 2,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 553 | 103 | 26 |
| 11:13.7 | 6,000 | 2:48.4 | 73 | 550 | 103 | 26 |
| 11:32.5 | 8,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 12:01.0 | 10,000 | 3:00.2 | 60 | 504 | 101 | 24 |