Kenneth Guenther 12000m row
12,000
Meters
1:07:29.3
Time
2:48.7
Pace
616
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
May 29, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:29.3 | 12,000 | 2:48.7 | 73 | 547 | 616 | 25 |
| 13:47.5 | 2,400 | 2:52.3 | 68 | 530 | 122 | 25 |
| 13:23.6 | 4,800 | 2:47.4 | 75 | 555 | 124 | 26 |
| 13:29.5 | 7,200 | 2:48.6 | 73 | 547 | 123 | 26 |
| 13:28.6 | 9,600 | 2:48.4 | 73 | 547 | 123 | 26 |
| 13:20.2 | 12,000 | 2:46.7 | 76 | 557 | 124 | 26 |