Kenneth Guenther 12000m row
12,000
Meters
1:07:52.2
Time
2:49.6
Pace
616
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
May 30, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:52.2 | 12,000 | 2:49.6 | 72 | 544 | 616 | 25 |
| 13:40.8 | 2,400 | 2:51.0 | 70 | 539 | 123 | 26 |
| 13:19.7 | 4,800 | 2:46.6 | 76 | 558 | 124 | 26 |
| 13:17.5 | 7,200 | 2:46.1 | 76 | 559 | 124 | 26 |
| 13:59.5 | 9,600 | 2:54.8 | 65 | 523 | 122 | 25 |
| 13:34.6 | 12,000 | 2:49.7 | 72 | 543 | 123 | 26 |