Kenneth Guenther 12000m row

12,000

Meters

1:08:27.3

Time

2:51.1

Pace

614

Calories

Average Watts70
Calories Per Hour538
Stroke Rate25

May 31, 2019 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:27.3 12,000 2:51.1 70 538 614 25
13:28.4 2,400 2:48.4 73 547 123 26
13:32.2 4,800 2:49.2 72 545 123 26
13:43.7 7,200 2:51.6 69 537 123 26
13:46.2 9,600 2:52.1 69 535 123 26
13:56.8 12,000 2:54.3 66 524 122 25