Kenneth Guenther 10000m row
10,000
Meters
56:36.0
Time
2:49.8
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
June 01, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:36.0 | 10,000 | 2:49.8 | 71 | 544 | 514 | 25 |
| 11:27.5 | 2,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 11:17.7 | 4,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:15.0 | 6,000 | 2:48.7 | 73 | 549 | 103 | 26 |
| 11:17.6 | 8,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:18.3 | 10,000 | 2:49.5 | 72 | 546 | 103 | 25 |