Kenneth Guenther 10000m row
10,000
Meters
57:38.1
Time
2:52.9
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
June 04, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:38.1 | 10,000 | 2:52.9 | 68 | 530 | 510 | 25 |
| 11:36.6 | 2,000 | 2:54.1 | 66 | 527 | 102 | 25 |
| 11:30.3 | 4,000 | 2:52.5 | 68 | 531 | 102 | 25 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 534 | 102 | 25 |
| 11:33.0 | 8,000 | 2:53.2 | 67 | 529 | 102 | 25 |
| 11:31.1 | 10,000 | 2:52.7 | 68 | 531 | 102 | 25 |