Kenneth Guenther 10000m row
10,000
Meters
56:39.2
Time
2:49.9
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
June 07, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.2 | 10,000 | 2:49.9 | 71 | 542 | 512 | 25 |
| 11:26.5 | 2,000 | 2:51.6 | 69 | 534 | 102 | 26 |
| 11:14.4 | 4,000 | 2:48.6 | 73 | 549 | 103 | 26 |
| 11:17.6 | 6,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:19.9 | 8,000 | 2:49.9 | 71 | 540 | 102 | 25 |
| 11:20.9 | 10,000 | 2:50.2 | 71 | 539 | 102 | 25 |