Kenneth Guenther 10000m row
10,000
Meters
59:50.2
Time
2:59.5
Pace
514
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
June 08, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:50.2 | 10,000 | 2:59.5 | 61 | 515 | 514 | 24 |
| 11:28.9 | 2,000 | 2:52.2 | 69 | 533 | 102 | 25 |
| 11:02.2 | 4,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 10:59.0 | 6,000 | 2:44.7 | 78 | 568 | 104 | 27 |
| 15:13.1 | 8,000 | 3:48.2 | 29 | 398 | 101 | 19 |
| 11:07.0 | 10,000 | 2:46.7 | 75 | 555 | 103 | 26 |