Kenneth Guenther 10000m row
10,000
Meters
55:15.0
Time
2:45.7
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
June 12, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.0 | 10,000 | 2:45.7 | 77 | 562 | 518 | 26 |
| 11:17.1 | 2,000 | 2:49.2 | 72 | 547 | 103 | 26 |
| 10:55.3 | 4,000 | 2:43.8 | 80 | 571 | 104 | 27 |
| 11:03.7 | 6,000 | 2:45.9 | 77 | 558 | 103 | 26 |
| 11:02.2 | 8,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 10:56.7 | 10,000 | 2:44.1 | 79 | 570 | 104 | 26 |