Kenneth Guenther 10000m row
10,000
Meters
55:28.2
Time
2:46.4
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
June 14, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.2 | 10,000 | 2:46.4 | 76 | 558 | 516 | 26 |
| 11:15.3 | 2,000 | 2:48.8 | 73 | 549 | 103 | 26 |
| 11:03.5 | 4,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:05.1 | 6,000 | 2:46.2 | 76 | 557 | 103 | 26 |
| 11:03.0 | 8,000 | 2:45.7 | 77 | 559 | 103 | 26 |
| 11:01.4 | 10,000 | 2:45.3 | 77 | 566 | 104 | 26 |