Kenneth Guenther 10000m row
10,000
Meters
57:01.7
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
June 15, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:01.7 | 10,000 | 2:51.0 | 70 | 538 | 512 | 25 |
| 11:12.6 | 2,000 | 2:48.1 | 74 | 551 | 103 | 26 |
| 11:56.1 | 4,000 | 2:59.0 | 61 | 507 | 101 | 24 |
| 11:12.9 | 6,000 | 2:48.2 | 74 | 551 | 103 | 25 |
| 11:29.9 | 8,000 | 2:52.4 | 68 | 532 | 102 | 25 |
| 11:10.3 | 10,000 | 2:47.5 | 74 | 553 | 103 | 26 |