Kenneth Guenther 10000m row
10,000
Meters
1:02:25.5
Time
3:07.2
Pace
508
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
June 22, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.5 | 10,000 | 3:07.2 | 53 | 488 | 508 | 22 |
| 12:58.8 | 2,000 | 3:14.7 | 47 | 462 | 100 | 22 |
| 11:06.9 | 4,000 | 2:46.7 | 76 | 556 | 103 | 26 |
| 11:25.4 | 6,000 | 2:51.3 | 70 | 535 | 102 | 25 |
| 15:16.7 | 8,000 | 3:49.1 | 29 | 396 | 101 | 18 |
| 11:37.6 | 10,000 | 2:54.4 | 66 | 526 | 102 | 24 |