Kenneth Guenther 10000m row
10,000
Meters
57:07.4
Time
2:51.3
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
June 24, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:07.4 | 10,000 | 2:51.3 | 70 | 537 | 512 | 25 |
| 11:17.6 | 2,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:16.2 | 4,000 | 2:49.0 | 72 | 548 | 103 | 26 |
| 11:24.3 | 6,000 | 2:51.0 | 70 | 536 | 102 | 25 |
| 11:29.3 | 8,000 | 2:52.3 | 68 | 532 | 102 | 25 |
| 11:40.0 | 10,000 | 2:55.0 | 65 | 524 | 102 | 25 |