Kenneth Guenther 10000m row
10,000
Meters
55:52.4
Time
2:47.6
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
June 25, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:52.4 | 10,000 | 2:47.6 | 74 | 553 | 515 | 26 |
| 11:13.4 | 2,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:10.2 | 4,000 | 2:47.5 | 74 | 553 | 103 | 26 |
| 11:14.4 | 6,000 | 2:48.6 | 73 | 549 | 103 | 26 |
| 11:09.1 | 8,000 | 2:47.2 | 75 | 554 | 103 | 26 |
| 11:05.2 | 10,000 | 2:46.3 | 76 | 557 | 103 | 26 |