Kenneth Guenther 10000m row
10,000
Meters
56:09.8
Time
2:48.4
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
June 27, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:09.8 | 10,000 | 2:48.4 | 73 | 549 | 514 | 25 |
| 11:11.5 | 2,000 | 2:47.8 | 74 | 552 | 103 | 26 |
| 11:03.7 | 4,000 | 2:45.9 | 77 | 558 | 103 | 26 |
| 11:14.1 | 6,000 | 2:48.5 | 73 | 550 | 103 | 26 |
| 11:16.3 | 8,000 | 2:49.0 | 72 | 548 | 103 | 26 |
| 11:24.2 | 10,000 | 2:51.0 | 70 | 536 | 102 | 25 |