Kenneth Guenther 10000m row
10,000
Meters
56:47.4
Time
2:50.3
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
June 29, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:47.4 | 10,000 | 2:50.3 | 71 | 541 | 513 | 25 |
| 11:11.8 | 2,000 | 2:47.9 | 74 | 551 | 103 | 26 |
| 11:13.5 | 4,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:53.3 | 6,000 | 2:58.3 | 62 | 509 | 101 | 24 |
| 11:13.8 | 8,000 | 2:48.4 | 73 | 550 | 103 | 26 |
| 11:15.1 | 10,000 | 2:48.7 | 73 | 549 | 103 | 25 |