Kenneth Guenther 10000m row
10,000
Meters
57:24.1
Time
2:52.2
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
July 09, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:24.1 | 10,000 | 2:52.2 | 69 | 532 | 509 | 25 |
| 11:21.3 | 2,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:20.7 | 4,000 | 2:50.1 | 71 | 539 | 102 | 26 |
| 11:23.6 | 6,000 | 2:50.9 | 70 | 537 | 102 | 26 |
| 11:27.4 | 8,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 11:51.2 | 10,000 | 2:57.8 | 62 | 511 | 101 | 25 |