Kenneth Guenther 10000m row
10,000
Meters
58:32.0
Time
2:55.6
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
July 11, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:32.0 | 10,000 | 2:55.6 | 65 | 520 | 508 | 24 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 526 | 102 | 25 |
| 11:27.2 | 4,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 11:31.9 | 6,000 | 2:52.9 | 68 | 530 | 102 | 25 |
| 11:58.8 | 8,000 | 2:59.7 | 60 | 505 | 101 | 25 |
| 11:56.6 | 10,000 | 2:59.1 | 61 | 507 | 101 | 24 |