Kenneth Guenther 10000m row
10,000
Meters
56:23.8
Time
2:49.1
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
July 25, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.8 | 10,000 | 2:49.1 | 72 | 546 | 514 | 25 |
| 11:25.3 | 2,000 | 2:51.3 | 70 | 535 | 102 | 26 |
| 11:09.2 | 4,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 11:14.2 | 6,000 | 2:48.5 | 73 | 549 | 103 | 26 |
| 11:18.6 | 8,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:16.5 | 10,000 | 2:49.1 | 72 | 548 | 103 | 25 |