Kenneth Guenther 10000m row
10,000
Meters
55:05.7
Time
2:45.2
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
July 26, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.7 | 10,000 | 2:45.2 | 78 | 565 | 519 | 25 |
| 11:08.7 | 2,000 | 2:47.1 | 75 | 554 | 103 | 26 |
| 10:34.3 | 4,000 | 2:38.5 | 88 | 601 | 106 | 27 |
| 10:46.1 | 6,000 | 2:41.5 | 83 | 585 | 105 | 27 |
| 11:16.9 | 8,000 | 2:49.2 | 72 | 547 | 103 | 25 |
| 11:19.7 | 10,000 | 2:49.9 | 71 | 540 | 102 | 25 |