Kenneth Guenther 10000m row
10,000
Meters
57:56.7
Time
2:53.8
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
July 28, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:56.7 | 10,000 | 2:53.8 | 67 | 526 | 508 | 25 |
| 11:45.8 | 2,000 | 2:56.4 | 64 | 515 | 101 | 25 |
| 11:36.5 | 4,000 | 2:54.1 | 66 | 527 | 102 | 26 |
| 11:50.4 | 6,000 | 2:57.6 | 62 | 511 | 101 | 25 |
| 11:24.4 | 8,000 | 2:51.1 | 70 | 536 | 102 | 26 |
| 11:19.7 | 10,000 | 2:49.9 | 71 | 540 | 102 | 26 |