Kenneth Guenther 10000m row
10,000
Meters
58:33.5
Time
2:55.6
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
July 29, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:33.5 | 10,000 | 2:55.6 | 65 | 520 | 508 | 25 |
| 12:32.8 | 2,000 | 3:08.2 | 53 | 478 | 100 | 23 |
| 11:20.6 | 4,000 | 2:50.1 | 71 | 539 | 102 | 26 |
| 11:29.4 | 6,000 | 2:52.3 | 68 | 532 | 102 | 26 |
| 11:58.7 | 8,000 | 2:59.6 | 60 | 505 | 101 | 25 |
| 11:12.1 | 10,000 | 2:48.0 | 74 | 551 | 103 | 26 |