Kenneth Guenther 10000m row
10,000
Meters
57:00.9
Time
2:51.0
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
July 31, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.9 | 10,000 | 2:51.0 | 70 | 537 | 511 | 25 |
| 11:18.4 | 2,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:16.4 | 4,000 | 2:49.1 | 72 | 548 | 103 | 26 |
| 11:44.1 | 6,000 | 2:56.0 | 64 | 516 | 101 | 25 |
| 11:19.9 | 8,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:22.1 | 10,000 | 2:50.5 | 71 | 538 | 102 | 26 |