Kenneth Guenther 10000m row
10,000
Meters
56:37.8
Time
2:49.8
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
August 06, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:37.8 | 10,000 | 2:49.8 | 71 | 543 | 513 | 26 |
| 11:44.6 | 2,000 | 2:56.1 | 64 | 516 | 101 | 25 |
| 11:10.2 | 4,000 | 2:47.5 | 74 | 553 | 103 | 27 |
| 11:12.2 | 6,000 | 2:48.0 | 74 | 551 | 103 | 27 |
| 11:11.6 | 8,000 | 2:47.9 | 74 | 552 | 103 | 26 |
| 11:19.3 | 10,000 | 2:49.8 | 71 | 545 | 103 | 26 |