Kenneth Guenther 10000m row
10,000
Meters
57:49.2
Time
2:53.4
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
August 08, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:49.2 | 10,000 | 2:53.4 | 67 | 529 | 510 | 25 |
| 11:31.0 | 2,000 | 2:52.7 | 68 | 531 | 102 | 26 |
| 11:29.5 | 4,000 | 2:52.3 | 68 | 532 | 102 | 26 |
| 11:29.2 | 6,000 | 2:52.3 | 68 | 532 | 102 | 26 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 102 | 25 |
| 11:39.5 | 10,000 | 2:54.8 | 65 | 524 | 102 | 25 |