Kenneth Guenther 10000m row
10,000
Meters
58:14.0
Time
2:54.7
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
August 09, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.0 | 10,000 | 2:54.7 | 66 | 524 | 509 | 25 |
| 11:24.1 | 2,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:15.5 | 4,000 | 2:48.8 | 73 | 548 | 103 | 26 |
| 12:38.7 | 6,000 | 3:09.6 | 51 | 474 | 100 | 24 |
| 11:23.4 | 8,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:32.4 | 10,000 | 2:53.1 | 67 | 530 | 102 | 26 |