Kenneth Guenther 10000m row
10,000
Meters
57:42.4
Time
2:53.1
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
August 10, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.4 | 10,000 | 2:53.1 | 67 | 530 | 510 | 26 |
| 11:33.5 | 2,000 | 2:53.3 | 67 | 529 | 102 | 26 |
| 11:27.1 | 4,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:31.2 | 6,000 | 2:52.8 | 68 | 531 | 102 | 26 |
| 11:36.1 | 8,000 | 2:54.0 | 66 | 527 | 102 | 26 |
| 11:34.5 | 10,000 | 2:53.6 | 67 | 528 | 102 | 26 |