Kenneth Guenther 10000m row
10,000
Meters
58:10.1
Time
2:54.5
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
August 21, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.1 | 10,000 | 2:54.5 | 66 | 525 | 509 | 25 |
| 11:35.5 | 2,000 | 2:53.8 | 67 | 527 | 102 | 26 |
| 11:29.2 | 4,000 | 2:52.3 | 68 | 532 | 102 | 26 |
| 11:32.4 | 6,000 | 2:53.1 | 67 | 530 | 102 | 26 |
| 11:31.8 | 8,000 | 2:52.9 | 68 | 530 | 102 | 26 |
| 12:01.1 | 10,000 | 3:00.2 | 60 | 504 | 101 | 24 |