Kenneth Guenther 10000m row
10,000
Meters
58:19.5
Time
2:54.9
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
August 22, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:19.5 | 10,000 | 2:54.9 | 65 | 522 | 508 | 25 |
| 11:44.4 | 2,000 | 2:56.1 | 64 | 516 | 101 | 25 |
| 11:33.8 | 4,000 | 2:53.4 | 67 | 529 | 102 | 26 |
| 11:38.6 | 6,000 | 2:54.6 | 66 | 525 | 102 | 25 |
| 11:42.4 | 8,000 | 2:55.6 | 65 | 517 | 101 | 25 |
| 11:40.4 | 10,000 | 2:55.1 | 65 | 524 | 102 | 25 |