Kenneth Guenther 10000m row
10,000
Meters
1:00:45.5
Time
3:02.2
Pace
507
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
August 24, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.5 | 10,000 | 3:02.2 | 58 | 500 | 507 | 23 |
| 11:40.2 | 2,000 | 2:55.0 | 65 | 524 | 102 | 26 |
| 11:32.6 | 4,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 11:34.4 | 6,000 | 2:53.6 | 67 | 528 | 102 | 25 |
| 14:06.5 | 8,000 | 3:31.6 | 37 | 425 | 100 | 20 |
| 11:51.8 | 10,000 | 2:57.9 | 62 | 510 | 101 | 24 |