Kenneth Guenther 10000m row
10,000
Meters
1:00:35.8
Time
3:01.7
Pace
508
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
August 25, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.8 | 10,000 | 3:01.7 | 58 | 502 | 508 | 23 |
| 11:33.2 | 2,000 | 2:53.3 | 67 | 529 | 102 | 25 |
| 11:30.7 | 4,000 | 2:52.6 | 68 | 531 | 102 | 25 |
| 14:28.3 | 6,000 | 3:37.0 | 34 | 414 | 100 | 20 |
| 11:28.7 | 8,000 | 2:52.1 | 69 | 533 | 102 | 25 |
| 11:34.9 | 10,000 | 2:53.7 | 67 | 528 | 102 | 25 |