Kenneth Guenther 10000m row
10,000
Meters
55:59.9
Time
2:47.9
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
September 04, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:59.9 | 10,000 | 2:47.9 | 74 | 551 | 515 | 26 |
| 11:22.3 | 2,000 | 2:50.5 | 71 | 538 | 102 | 26 |
| 11:11.5 | 4,000 | 2:47.8 | 74 | 552 | 103 | 26 |
| 11:12.7 | 6,000 | 2:48.1 | 74 | 551 | 103 | 26 |
| 11:14.1 | 8,000 | 2:48.5 | 73 | 550 | 103 | 26 |
| 10:59.4 | 10,000 | 2:44.8 | 78 | 567 | 104 | 26 |