Kenneth Guenther 10000m row
10,000
Meters
55:38.3
Time
2:46.9
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
September 05, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.3 | 10,000 | 2:46.9 | 75 | 556 | 516 | 25 |
| 11:03.3 | 2,000 | 2:45.8 | 77 | 559 | 103 | 26 |
| 10:52.5 | 4,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 11:01.3 | 6,000 | 2:45.3 | 77 | 566 | 104 | 26 |
| 11:34.4 | 8,000 | 2:53.6 | 67 | 528 | 102 | 25 |
| 11:06.6 | 10,000 | 2:46.6 | 76 | 556 | 103 | 26 |