Kenneth Guenther 10000m row
10,000
Meters
58:43.4
Time
2:56.1
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
September 06, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:43.4 | 10,000 | 2:56.1 | 64 | 520 | 509 | 25 |
| 11:22.4 | 2,000 | 2:50.6 | 70 | 538 | 102 | 26 |
| 13:16.9 | 4,000 | 3:19.2 | 44 | 451 | 100 | 22 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 536 | 102 | 26 |
| 11:19.3 | 8,000 | 2:49.8 | 71 | 545 | 103 | 26 |
| 11:21.0 | 10,000 | 2:50.2 | 71 | 539 | 102 | 26 |