Kenneth Guenther 10000m row
10,000
Meters
57:32.2
Time
2:52.6
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
September 09, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:32.2 | 10,000 | 2:52.6 | 68 | 531 | 510 | 25 |
| 11:26.6 | 2,000 | 2:51.6 | 69 | 534 | 102 | 26 |
| 11:23.4 | 4,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:19.6 | 6,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 12:06.0 | 8,000 | 3:01.5 | 59 | 500 | 101 | 24 |
| 11:16.7 | 10,000 | 2:49.1 | 72 | 547 | 103 | 26 |