Kenneth Guenther 10000m row
10,000
Meters
57:23.7
Time
2:52.1
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
September 12, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.7 | 10,000 | 2:52.1 | 69 | 533 | 510 | 25 |
| 11:18.5 | 2,000 | 2:49.6 | 72 | 546 | 103 | 26 |
| 11:27.9 | 4,000 | 2:51.9 | 69 | 533 | 102 | 25 |
| 11:19.9 | 6,000 | 2:49.9 | 71 | 540 | 102 | 26 |
| 11:27.0 | 8,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:50.5 | 10,000 | 2:57.6 | 62 | 511 | 101 | 24 |