Kenneth Guenther 10000m row
10,000
Meters
58:05.3
Time
2:54.2
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
September 16, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.3 | 10,000 | 2:54.2 | 66 | 525 | 509 | 25 |
| 11:35.4 | 2,000 | 2:53.8 | 67 | 528 | 102 | 26 |
| 11:30.1 | 4,000 | 2:52.5 | 68 | 532 | 102 | 26 |
| 11:38.9 | 6,000 | 2:54.7 | 66 | 525 | 102 | 25 |
| 11:48.2 | 8,000 | 2:57.0 | 63 | 513 | 101 | 25 |
| 11:32.6 | 10,000 | 2:53.1 | 67 | 530 | 102 | 26 |