Kenneth Guenther 10000m row
10,000
Meters
59:18.7
Time
2:57.9
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
September 18, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:18.7 | 10,000 | 2:57.9 | 62 | 512 | 507 | 24 |
| 11:25.1 | 2,000 | 2:51.2 | 70 | 535 | 102 | 26 |
| 11:52.0 | 4,000 | 2:58.0 | 62 | 510 | 101 | 25 |
| 11:37.4 | 6,000 | 2:54.3 | 66 | 526 | 102 | 25 |
| 12:49.8 | 8,000 | 3:12.4 | 49 | 467 | 100 | 23 |
| 11:34.4 | 10,000 | 2:53.6 | 67 | 528 | 102 | 25 |