Kenneth Guenther 10000m row
10,000
Meters
58:34.1
Time
2:55.7
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
September 19, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.1 | 10,000 | 2:55.7 | 65 | 518 | 506 | 25 |
| 11:28.7 | 2,000 | 2:52.1 | 69 | 533 | 102 | 26 |
| 11:23.7 | 4,000 | 2:50.9 | 70 | 537 | 102 | 26 |
| 12:12.1 | 6,000 | 3:03.0 | 57 | 491 | 100 | 24 |
| 11:45.7 | 8,000 | 2:56.4 | 64 | 515 | 101 | 25 |
| 11:43.9 | 10,000 | 2:55.9 | 64 | 516 | 101 | 25 |