Kenneth Guenther 10000m row
10,000
Meters
57:11.8
Time
2:51.5
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
September 22, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:11.8 | 10,000 | 2:51.5 | 69 | 536 | 511 | 25 |
| 11:14.6 | 2,000 | 2:48.6 | 73 | 549 | 103 | 26 |
| 11:18.0 | 4,000 | 2:49.5 | 72 | 546 | 103 | 26 |
| 11:45.2 | 6,000 | 2:56.3 | 64 | 515 | 101 | 26 |
| 11:27.0 | 8,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:26.9 | 10,000 | 2:51.7 | 69 | 534 | 102 | 25 |