Kenneth Guenther 12500m row
12,500
Meters
1:10:06.6
Time
2:48.2
Pace
644
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
September 28, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 12,500 | 2:48.2 | 73 | 551 | 644 | 25 |
| 14:10.7 | 2,500 | 2:50.1 | 71 | 541 | 128 | 25 |
| 14:00.3 | 5,000 | 2:48.0 | 74 | 552 | 129 | 26 |
| 13:58.9 | 7,500 | 2:47.7 | 74 | 553 | 129 | 26 |
| 13:58.6 | 10,000 | 2:47.7 | 74 | 553 | 129 | 26 |
| 13:58.2 | 12,500 | 2:47.6 | 74 | 554 | 129 | 26 |