Kenneth Guenther 12500m row
12,500
Meters
1:11:27.6
Time
2:51.5
Pace
639
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
September 29, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:27.6 | 12,500 | 2:51.5 | 69 | 536 | 639 | 25 |
| 14:05.8 | 2,500 | 2:49.1 | 72 | 544 | 128 | 26 |
| 14:15.9 | 5,000 | 2:51.1 | 70 | 538 | 128 | 25 |
| 14:33.8 | 7,500 | 2:54.7 | 66 | 523 | 127 | 25 |
| 14:14.5 | 10,000 | 2:50.9 | 70 | 539 | 128 | 25 |
| 14:17.6 | 12,500 | 2:51.5 | 69 | 537 | 128 | 25 |