Kenneth Guenther 12500m row
12,500
Meters
1:11:18.6
Time
2:51.1
Pace
640
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
September 30, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:18.6 | 12,500 | 2:51.1 | 70 | 538 | 640 | 25 |
| 15:27.0 | 2,500 | 3:05.4 | 55 | 485 | 125 | 23 |
| 13:55.5 | 5,000 | 2:47.1 | 75 | 555 | 129 | 26 |
| 13:48.3 | 7,500 | 2:45.6 | 77 | 560 | 129 | 26 |
| 14:09.0 | 10,000 | 2:49.8 | 71 | 542 | 128 | 26 |
| 13:58.7 | 12,500 | 2:47.7 | 74 | 553 | 129 | 26 |